pink prevention.

a final think pink entry:
from dr. oz's ultimate guide
to preventing breast cancer.


1. get a routine mammogram.
pay no attention to the media debate;
studies show mammograms reduce breast-cancer
death rates by an average of 30%.


2. eat for breast health.
foods proven to help protect you from breast cancer
include green tea, olive oil, garlic,
cruciferous veggies, seaweed & tumeric.


3. get your d on.
ample vitamin d can help reduce breast-cancer
risk by half. eat salmon, sardines & dairy,
& soak up 15-20 minutes of sunshine daily.


4. fight inflammation.
take two aspirin or ibuprofen a week
to reduce your risk of breast cancer by about 25%.


image source: belladerm medspa